about

i came to yoga from a boring elliptical routine, looking for a workout i could get excited about. i found a deep commitment to myself and to a practice full of strength, bravery, and softness.  

yoga is a powerfully unique journey for every individual. every body is different and every day yours can teach you something new.

i am inspired by the transformative power of the yoga practice. i seek to encourage confidence and intentional movement through the graceful postures of ashtanga-minded vinyasa.

"yoga is not for the flexible, it's for the willing." -mireya semelas

come fly with me.